02 January 2010

In nomen de...

I've decided to name some of the sessions in order to establish an easy identifier for future reference. Some of our training sessions are unique and worth returning to later. This will also allow for us to test our individual progression. Certain sessions will be named after people that inspire me or who have proven their mettle in a "Survive This" situation. There are some good workouts coming down the pipeline. Keep training hard!

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