An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
07 May 2010
The weekend has snow in store for us up here in Michigan - typical Traverse City May. Stay warm, stretch out, hydrate, relax. Visit a hot tub or hit up the sauna, make the most of the cold before the Summer moves in!