An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
21 April 2011
"For the Lord loves the just and will not forsake his faithful ones." Psalm 37:28
Rest Day! If you attacked the last three days you should be feeling it by now and this rest day is well deserved. Stay hydrated!