An evolving physical and mental training regimen designed to forge the individual into their most adaptable and capable potential, to allow for maximum survivablity and physical capability in a constantly changing environment.
29 May 2011
"If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you." John 15:7
Happy Memorial Day!
Run 1 mile 100x Pull-ups 200x Push-ups 300x Squats Run 1 mile