23 May 2011


"For the eyes of the LORD range throughout the earth to strengthen those whose hearts are fully committed to him."
2 Chronicles 16:9


With a continuously running clock, do 2x burpees the first min, 4x the second min, 6x the third min, 8x burpees the fourth min, etc. until you cannot complete the RX'ed number for that minute. When you can no longer meet the RX'ed number start over at 2x burpees. Continue cycle for 60 minutes.

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