02 July 2013


"And David was greatly distressed, for the people spoke of stoning him, because all the people were bitter in soul, each for his sons and daughters. But David strengthened himself in the LORD his God."
1 Samuel 30:6

As many rounds as possible in 10 minutes of:
50yd Prowler push 135/95lbs
50yd Farmer carry 75/35# dumbbells each hand

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